Sleep
I think that I underestimate the importance of sleep. Funny, since I am usually more likely to overestimate things/ people. Another subject I will come back to.
I slept 9 1/2 hours last night and I feel super today! The headache that I've had for the last few days and all the soreness in my shoulders is gone. All week I have thought I was getting sick but maybe I just needed some more rest.
I did miss going to the gym today, and not getting out of bed until 7:00 really makes me feel like I'm running behind BUT it was totally worth it. Not something I would like to do all the time but once a month or so I think would be good for me. Now I am thrown into one of the silly dilemmas that I will over think all day. Do I go to the gym tonight after class or go hang out at Mark's house for game night. Hmmm.....I hate it when I don't work out in the morning.
Well, I am really loving "Journey of Desire" and I can't wait to catch up to Katie. I tried to catch up last night, but reading in bed makes me tired so I only got through a few chapters. If I opt for the gym tonight then I will probably read more when I get home.
Well, I have plenty more to say but lack the time right now....maybe later.
I slept 9 1/2 hours last night and I feel super today! The headache that I've had for the last few days and all the soreness in my shoulders is gone. All week I have thought I was getting sick but maybe I just needed some more rest.
I did miss going to the gym today, and not getting out of bed until 7:00 really makes me feel like I'm running behind BUT it was totally worth it. Not something I would like to do all the time but once a month or so I think would be good for me. Now I am thrown into one of the silly dilemmas that I will over think all day. Do I go to the gym tonight after class or go hang out at Mark's house for game night. Hmmm.....I hate it when I don't work out in the morning.
Well, I am really loving "Journey of Desire" and I can't wait to catch up to Katie. I tried to catch up last night, but reading in bed makes me tired so I only got through a few chapters. If I opt for the gym tonight then I will probably read more when I get home.
Well, I have plenty more to say but lack the time right now....maybe later.
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